Phew...
Running is hard work..
So today i tried run 2 walk 1 again and managed to pull off most of the running, it was a slow jog kind of run with a few slowdowns, but still the most steady running i have managed so far. and it wasn't killing me, i just took my time. I saw a deer while running today which was pretty Dam cool. kind of funny when you think of the massive amounts of houses around here to think that somehow a wild aminal is living in the midst of it all.
So tomorrow is a walk day, although on yesterdays walk day, i played a half hour of DDR instead of walking, which in the long run was much more fun :) so i may try that again instead
so far so good :)
I am shooting for a 5k in Julian in early November, hopefully we can throw in some fall foliage at the same time.